Firooza studied intensively with Yogacharya BKS Iyengar from 1977 as well as Geeta and Sri Prashant Iyengar from 1979. She has been teaching for The Light on Yoga Research Trust in Mumbai, India since 1980.

With a curiosity ignited by yoga, in 1982 she gained a Masters in Philosophy. She has been teaching philosophy to undergraduates ever since. Her philosophical understanding informs and illuminates her yoga teaching, providing a deep connection between Indian philosophy and the practice of yoga.

Internationally, Firooza has established a strong and growing following in the UK, USA, South Africa and Europe since she stared teaching outside of India in 2006.

This two day workshop on Saturday 3 and Sunday 4 July 12-2pm BST each day is open to all Iyengar students with one year’s regular practice.

KIY members £30 for two day workshop

Non KIY members £40 for two day workshop